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How To Reduce Ana Manage Job And Workplace Stress What are the Symptoms of Stress? How Does Stress Affect Health and body? How to tackle Stress Chest Pains
 

How To Reduce Ana Manage Job And Workplace Stress

How To Reduce Ana Manage Job And Workplace Stress Stress At Work Among the biggest challenges that individuals face in their careers, is stress at work. The workplace is a storehouse of stress. The people who work there carry their own baggage of stress. As a result, stress takes a negative toll on them. You […]

What are the Symptoms of Stress?

What are the Symptoms of Stress? Nowadays, it seems that everyone is in perpetual motion, emotionally as well as physically. People are working very long hours. They are raising families. They are getting educated. Whatever they do, stress is present in every situation. People are constantly facing the challenge of adjusting to the obstacles and […]

How Does Stress Affect Health and body?

How Does Stress Affect Health and body? Some recent studies prove that 90% of illnesses that people suffer from today are stress related. Stress is like a coin with 2 sides, bad and good. Moderate stress is ideal just as moderation is necessary with many things in our lives. For the answer to the question […]

How to tackle Stress Chest Pains

How to tackle Stress Chest Pains

How to tackle Stress Chest Pains Do you experience chest pain often? The main culprit could be stress and you are probably not aware of it. A lot of people tend to panic on experiencing pain in the chest but you have to understand that a burning sensation or stab to your heart need not […]

Stress By The Numbers

11 December 2013

  Stress By The Numbers 75% of people experienced stress in the past two weeks. 42% of people reported stress increased over past year. 54% of people are concerned about daily stress.  

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The EasyCalm Review

10 December 2013

The EasyCalm Review EasyCalm is a method for curing natural anxiety and stress. I have tried it and found that it is very effective. You should try it, too. It is a great program. If you suffer from frequent panic attacks, anxiety, stress, difficulty in breathing, tightening of the chest and rapid heartbeat, this review […]

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Panic Away review

10 December 2013

Panic Away review A sufferer of panic attacks created Panic Away to tackle his own problem. He did not want to become dependent on drugs so he found another way to deal with the disorder. Panic Away is different from the other methods that tend to be ineffective. I tried Panic Away and I am […]

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The Linden Method Review

10 December 2013

The Linden Method Review The Linden Method has been created by Charles Linden who suffered from incapacitating panic attacks and chronic anxiety for more than 2 decades. His life was completely dominated by anxiety and panic. He tried all regular treatments but to no avail. He gained 58 lbs. His marriage also suffered.  His world […]

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Relaxation Techniques for Stress Relief

10 December 2013

Relaxation Techniques for Stress Relief Excess stress is known for having negative effects on lives. It is known for causing stress illness as well as depression. It is also known to be fatal. Stress cannot be avoided irrespective of your sex, age and standard of living. The good news is that stress could be brought […]

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Physiological and Mental Effects of Stress

10 December 2013

Physiological and Mental Effects of Stress Some effects of stress are not known as yet and are being debated. However, 80 to 90% of the doctors treat patients with ailments that are related in part to stress. Stress is known to cause panic attacks, anxiety, cancer, diabetes, diseases of the digestive tract, cardiovascular disease, hypertension […]

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What causes stress?

What causes stress?

10 December 2013

What causes stress? In 1967, Richard H. Rahe and Thomas H. Holmes from Washington University did research on the link between illness and major life events. They came up with a chart of the key causes of stress. Their chart had 43 causes in 1967. In 2006 the chart had 55 causes. It seems that […]

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What are the Different Types of Stress?

10 December 2013

What are the Different Types of Stress? In today’s fast paced competitive world, we all face stress at frequent intervals in life. What is stress? Stress is a feeling of emotional and mental strain or tension distinguished by a feeling of anxiety or fear. You feel pressured or threatened by a reaction. Sometimes, we thrive […]

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